Thursday, April 7, 2016

Kids Yoga Day International - April 8, 2016

Going to use the Kid's Yoga Day lesson plans for doing YogaKiddos at Wesley UMC Mother's Day Out program this month.  Should be lots of fun!!


Friday, April 1, 2016

New class offering of Kids Yoga at Wesley UMC - 2016

Will be teaching a Kids Yoga class on Thursdays at lunch time at Wesley United Methodist Church in Nederland, Texas.

I've taken workshop training in the  Rainbow Kids Yoga, Kids  Yoga through YogaFit, Yoga for Mother and Child with Beth Irving, and shana meyerson's mini yogis® .

I loved all the ideas and interactions with Gopala, when I took his workshop at the Texas Yoga Conference several years ago.

Here are some of the things we did in the family yoga class with Golpala.