Saturday, June 25, 2016

Summer Yoga with the ABC's of Yoga!

The following 10 yoga poses can be practiced for just 5 minutes a day during the summer to help kids incorporate a healthy activity into their summer lifestyle.
Summer Time Yoga Fun with the ABC's of Yoga Kids!  - LOVE IT!

Thursday, April 7, 2016

Kids Yoga Day International - April 8, 2016

Going to use the Kid's Yoga Day lesson plans for doing YogaKiddos at Wesley UMC Mother's Day Out program this month.  Should be lots of fun!!

Friday, April 1, 2016

New class offering of Kids Yoga at Wesley UMC - 2016

Will be teaching a Kids Yoga class on Thursdays at lunch time at Wesley United Methodist Church in Nederland, Texas.

I've taken workshop training in the  Rainbow Kids Yoga, Kids  Yoga through YogaFit, Yoga for Mother and Child with Beth Irving, and shana meyerson's mini yogis® .

I loved all the ideas and interactions with Gopala, when I took his workshop at the Texas Yoga Conference several years ago.

Here are some of the things we did in the family yoga class with Golpala.

Friday, October 4, 2013

Benefits of Kids Yoga by OmazingKids

Thanks OmazingKids for the great infographic on the benefit of kids yoga!!

Get Angela Moorad's  talk at:

Wednesday, August 7, 2013

Now I have a facebook page for YogaKiddos

Now I have a facebook page for YogaKiddos
Go check it out at:

Here is some of our fun during the summer YogaKiddos program at the YMCA of Port Arthur, during summer 2011!

Rhino Running!

Easy Seated Pose.

 Snake Pose!

Acting out animal poses!  More Snake Poses!